家校社協(xié)同視域下青少年籃球體能訓(xùn)練的實(shí)踐探索
【中圖分類號】G841 【文獻(xiàn)標(biāo)識碼】A
【文章編號】2095-2813（2025）17-0021-03
Practical Exploration of Youth Basketball Physical Fitness Training from the Perspective of Home-School-Community Collaboration
WANG Hui
Mati Middle School，Bozhou District， Zunyi City，Zunyi， Guizhou Province，China [Abstract] Physical fitnesstraining is essential link foryouth basketballinimproving performance and preventing injuries involving multiple dimensions suchas endurance，strength，speed，andflexibility.Basedonacomprehensivereview ofrelevantliterature，this paper systematicallyelboratesonthespecificcontentand methodsofbasketballphysicalfitnes training，emphasizingthe organic combination ofscientificityand pertinence.Basedon the perspective of home-schoolcommunity collaboration，the following measures are proposed： Home-school-community collaboration promotes endurance training to enhance sustained offensive and defensiveabilities; Itcolaborates to carry outstrength training and enhances theirabilitytoresistandsupport;Through speed training，itoptimizes the agilityofofensiveanddefensive transitions; Integrating flexibility training effectively reduces the risk of sports injuries.
[Keywords] Home-school-community; Basketball; Physical fitness training;Youth basketball
家校社協(xié)同視域強(qiáng)調(diào)家庭、學(xué)校與社會三方在青少年教育中的緊密合作與資源共享，構(gòu)建多元互動的支持體系，以促進(jìn)青少年的全面發(fā)展。（剩余4396字）