功能性食品對青少年營養(yǎng)狀況的影響研究

Study on the Influence of Functional Food on the Nutritional Status of Adolescents

GONG Yuhua （Yinan CountyMamuchi CentralHealth Center，Linyi27630o， China）

Abstract： Functional foods have atracted much atention in recent years， especially in the nutritional regulation ofadolescents. Adolescents are in a period ofrapid growth and development，andtheir nutritional needs are extremely special，andfunctional foodsarerichina varietyofactive ingredients，suchasvitamins，minerals，dietaryfberand probiotics， which can effectively improve the nutritional status of adolescents.This study analyzed the regulatory effctof functional foods on the physical fitnessimmune functionand metabolic function of adolescents，exploredits value in promoting growth and development， preventing malnutrition and improving overallhealth，and further put forward reasonable suggestions on the intake of functional foods to promote the healthy growth of adolescents.

Keywords： functional foods; adolescents; nutritional status; dietary supplements

青少年是人生的關(guān)鍵發(fā)育階段，對蛋白質(zhì)、脂肪、碳水化合物及微量元素等營養(yǎng)素的需求顯著增加。（剩余4228字）