東非某國中方各類人員睡眠質(zhì)量調(diào)查分析

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AbstractObjective：Toinvestigatethesleepqualityanditspotentialfactorsamong Chinesepersonnel ofvarious industries stationedinacertainEastAfricancountry.Methods：Atotalof141ChinesepersonnelstationedinatargetedcountryinEastAfrica were selected during a medical aid mision.The Sleep Self-rating Scale（SRSS）wasused to evaluate sleepquality，and the EpworthSleepinssScale（ES）wasappiedtoasseverityofexcessvedaytime sleepinessAditionally，sorig atnightandthe mainfactorsafectingsleepduringoverseasstationwere investigated.Results：Atotalof31validquestioaires werecollected， with a response rate of 92.9% . Among all the respondents，47 had normal sleep，5O had mild sleep disorders，and 34 had moderate sleep disorders，while none of severe sleep disorders were identified.The average SRSS score was 24.9±5.7 Statisticallysignificant differences in SRSSscores wereobservedbetweenmaleandfemale personnel，aswellasbetweenthose withandwithoutthe accompany of family members（ P<0.05 ）.However，no significant differences were found in SRSS scores across different ages， prefessions，education，years away from home，or snoring at night（ P>0.05） .A positive correlation was found between ESS and SRSS scores（ R=0.516，P<0.01， ），and ESS scores were significantly higher among individuals who reported snoring with a statistically significant difference（ P<0.05 ）.The main factors affecting sleep quality included high requirement on safety，high standardonwork，ighworkpressure，bigenvironmentalchangs，oorsleepcausedbytimediferencesduetofreqenttravels， andlong-termseparation fromfamilyandrelatives.Conclusion;Thesleepqualityof Chinesepersonnel stationedinacertainEast Africaisgenerallypor，anditisworseforthefemaleandthose withoutfamilymembersaccompaniedby.Thehighprevalenceof snoringarousesfurtheratentionSafetyconcers，work-relatedstress，andenvironmentarethekeyfactorsinfluencingsleep quality.

Keywordseseprsoelstatiodbrod，SeepqualityExcessivedatieepness，Soringatight，leeaep disorders，Sleep self-rating scale，Epworth sleepiness scale

中圖分類號：R338.63 文獻(xiàn)標(biāo)識碼：A doi：10.3969/j.issn.2095-7130.2025.04.063

在國外工作必然面對遠(yuǎn)離親人、環(huán)境陌生、安全感不足、氣候差異等影響，生活、工作和睡眠均處于一個復(fù)雜的壓力系統(tǒng)之下。（剩余6239字）