高校羽毛球專項訓練中核心力量訓練的應用

【中圖分類號】G847 【文獻標識碼】A【文章編號】2095-2813（2025）16-0019-04

[Abstract] Inthe processof talent cultivation in collges，sports training is the focus.College sports training progams are rich，and badminton specific practice is an extremely important component. In the specialized training of badminton incolleges，corestrength traning isanindispensable trainingcontent.However，thereare stillcertainshortcomings in thecore strength training of badminton incoleges at present. In responseto this phenomenon，physical education teachers should start from innovating the training methods of core badminton strength in coleges and strengthening the evaluation of the effectivenessofcore badminton strength training in coleges to carryout practical applications of core badminton strength training incolleges，thereby improving the effectivenessofcore badminton strength training in colleges and enhancing the badminton sports ability of college students.

Keywords] Colleges; Badminton; Specialized training; Core strength training

為提升高校學生身體素質，促進高校人才身心健康發(fā)展，羽毛球專項訓練已成為高校學生課程體系中不可或缺的重要組成部分。（剩余5425字）