5 Facts About Goal Setting關(guān)于日標(biāo)設(shè)定的5個(gè)事實(shí)

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These practical tips on goal setting can help make it easier to set and reach goals：

這些關(guān)于設(shè)定目標(biāo)的實(shí)用技巧能幫助你更容易地設(shè)定和實(shí)現(xiàn)目標(biāo)：

1Specific1， realistic2 goals work best. When it comes to making a change，the people who succeed are those who set realistic， specific goals. “I’m going torecycle all my plastic bottles， soda cans， and magazines”is a much better goal than“I’m going to do more for the environment.”And that makes it easier to stick with.

具體、現(xiàn)實(shí)的目標(biāo)最有效。（剩余1666字）